Want to Learn More About the New Yoga Instructor at Calvary?!

Caitlin Van Hecke, RYT, discovered her need for yoga while living amongst the creative chaos of NYC.    She fell in love with the discipline it brought to her life, as well as the freedom that opened up within.  She continued to deepen her practice after her move to Asheville, NC in 2008 and obtained her certification at the 230 hr through Asheville Yoga Center, as well as additional certifications in Kids and Prenatal yoga.  She is registered with Yoga Alliance.  She continues to be grateful and amazed of yoga’s power to create grace and ease- the physical aspect being just the beginning.   Her fascination with the connection between what happens on the mat versus off, is what propels her to share yoga with others.   The biggest AHA moment in her life as a yogi was being in class one day (years after the start of her practice), and finally understanding the importance of the breath.  It was as if nothing had fully existed until that moment.  She takes great care to breathe on a regular basis now.

Advertisements
This entry was posted in Partnerships. Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s